Mindful Movement & Self Care Day

On Wednesday, March 18th, the Licking Heights High School community will gather for a special Mindful Movement & Self Care Day, a dedicated evening designed to celebrate women’s empowerment. Starting at 5:00 PM, high school girls and their female guardians are invited to step away from the digital world and reconnect through intentional, restorative activities. From the soothing resonance of Sound Baths to the energy of popular line dances, the event promises a unique blend of tranquility and joy, emphasizing the importance of mental and physical well-being.

Central to the evening is the “Rooted & Radiant” session, a guided experience focused on listening to one’s body and establishing strong personal boundaries. By providing a space for students and their mentors to grow together, the event serves as a vital reminder that self-care is a collective journey. As participants explore mindful movements and share in laughter, they will strengthen the bonds that support a stronger, more radiant self, carrying that sense of empowerment back into their daily lives and their new digital student community.

Come and joy us!